“I like pilates as I’ve had my BKA for many years and in that time have tried lots of different pilates or other classes at gym. Eventually I stopped considering going to classes at all. But Mishan’s sessions are so suited to amputees. I cant stand for long at all now and he gives positions either sitting on chair or floor. That’s BRILLIANT! It’s just fantastic as I can do everything he says AND I’m so much more toned and I really feel the difference, and feel fitter. My tummy and back definitely are better. He says to do an exercise for 1min 45 seconds and I’m saying to myself…you must be joking!! But I still do it!!! “….Moira
January 11, 2022