EXERCISE WITH LYNN

Personal Trainer Lynn Hunter has been holding weekly exercise sessions in our FYF Clubs Group.   Check these out below.  For more from Lynn check out her page here.

WEEK ONE CHAIR EXERCISES

WEEK TWO

WEEK THREE

WEEK FOUR

WEEK FIVE


WEEK SIX


WEEK SEVEN


WEEK EIGHT


WEEK NINE


WEEK TEN


WEEK ELEVEN


WEEK TWELVE


WEEK THIRTEEN

WEEK FOURTEEN


WEEK FIFTEEN


WEEK SIXTEEN


WEEK SEVENTEEN


WEEK EIGHTEEN

WEEK NINETEEN


WEEK TWENTY


WEEK TWENTY ONE


WEEK TWENTY TWO


WEEK TWENTY THREE


WEEK TWENTY FOUR


WEEK TWENTY FIVE


WEEK TWENTY SIX


WEEK TWENTY SEVEN


WEEK TWENTY EIGHT


WEEK TWENTY NINE


Week Thirty