WELLBEING WITH DEBBIE

Join fellow Trooper Debbie for her weekly Well-being session covering emotional well-being including anxiety, stress management, emotional resilience and confidence boosting. There will be a different topic featured in her videos each week.  These will be updated here on the website but you can also watch them in our FYF Clubs group and ask Debbie any questions you might have.

WEEK ONE

WEEK TWO

WEEK THREE

WEEK FOUR

WEEK FIVE

WEEK SIX

WEEK SEVEN

WEEK EIGHT

WEEK NINE

WEEK TEN

WEEK ELEVEN