Written by FYF’sĀ amazing Yoga Instructor and illustrated by our Dundee Troopers themselves, this book explains in great detail how yoga can be adapted to suit every ability,Ā whatever your level of amputation or limb difference.
Each posture in the book describes the benefits of the pose, how to get yourself into the posture and adaptation to use, if any, depending on your time of amputation.
If you’d like a copy please contact lesley@findingyourfeet.net