Resources

Timmy and his Magic Leg

Timmy, Maisie, Nelson, and Kirsty knew their lives were slightly...

Break The Mould

Sometimes we can feel like we are not good enough....

CALLUM DEBOYS

Para Sit-Skier Callum Deboys talks about life since losing his...

WELLBEING & MENTAL HEALTH

As we all cope with the effects of coronavirus on...

HEALTH, FITNESS & WELLBEING

Keeping our body and mind active during Lockdown is very...

EXERCISE WITH LYNN

Personal Trainer Lynn Hunter has been holding weekly exercise sessions...

EXERCISE WITH NICOLE

Our PT Nicole has kindly provided the following exercise session...

PILATES WITH MISHAN

Mishan is very kindly doing weekly Pilates Sessions for our...

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