Resources

EXERCISE WITH NICOLE

Our PT Nicole has kindly provided the following exercise session...

WARM UP EXERCISES WITH PHYSIO GRACE

WestMARC Physio Grace has provided the following helpful video of...

REHAB FITNESS WITH EMILY

Emily has supplied these great rehab fitness sessions.Β  They're ideal...

OTTOBOCK FITNESS WORKOUT

Welcome to fitness sessions with Heinrich Popow! We are excited...

Driving after an Amputation

Whether you've driven before your amputation or are new to...

Frequently Asked Questions

We've gathered together some information and popped it into sections...

Advocacy (Scotland)

An advocate is a person who can act as a...

Money Talk

One of the main worries after an amputation is often...

Odd Shoes?

What do I do with my spare shoes? Or I...

Amputee Lingo

What does that mean?Β  If you’re new to the amputee...

Useful Organisations

Sometimes we don't know the answers to the questions we're...

Access Ramps

How do I get a ramp fitted? This is a...

CALLUM DEBOYS

Para Sit-Skier Callum Deboys talks about life since losing his...

CHAIR BALLET

Jess has kindly recorded these great Chair Ballet sessions to...

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