Resources

Please note, we can’t accept shoe donations What do I...

What does that mean?  If you’re new to the amputee...

Sometimes we don't know the answers to the questions we're...

How do I get a ramp fitted? This is a...

Para Sit-Skier Callum Deboys talks about life since losing his...

Jess has kindly recorded these great Chair Ballet sessions to...

Dance Instructor Natalie has very kindly supplied Chair Dance sessions...

Joe from HeadCoach has provided the following great videos to...

Join fellow Trooper Debbie for her weekly Well-being session covering...

Our Yoga Instructor Nicole take you through some essential Breathing...

Our PT Lynn has provided this fantastic video full of...

Join Christine Sparks for some creative fun! WEEK 1 WEEK...

Paisley Book Festival’s Writer-in-Residence, Imogen Stirling (Sky Arts, BBC, Neu!...

Friend of FYF, Cam, talks about his journey to staying...

Join Michael and his cute sous chefs for Cooking with...

Travelling and accessing public transport for the first time as...

There are lots of handy gadgets available to help in...