Personal Trainer Gill has kindly recorded the following short exercise sessions for anybody looking for a quick fitness session. These are mostly aimed at Prosthetic users but can be done by everyone. Just do what you can and above all enjoy it!
Personal Trainer Gill has kindly recorded the following short exercise sessions for anybody looking for a quick fitness session. These are mostly aimed at Prosthetic users but can be done by everyone. Just do what you can and above all enjoy it!